The Rupal Diaries

  Confidence Confidence is not  about speaking loudly or forcefully.   One more very commonly used word but many a times related to incorrect behaviour. Confidence actually reflects an inner belief that does not always nebe loud to be heard. It is about believing in yourself: your thoughts, your opinions and your perspectives.  True confidence comes from clarity of thought , the ability to express yourself calmly and the strength to stand by your views while still respecting the opinions of others.  What it helps you gain in your life: Building confidence in your profession and areas of expertise is equally important, as it helps you grow faster and move forward with a sense of pride and self-respect. Confidence is an essential attitude in life, it empowers you to stand on your own, take initiative and perform with clarity and purpose. Confidence is our best accesories, Never leave home without it. It may not bring success  but  It gives power to face ...

RESPONSIBILITY Responsibility Is More Than a Role Responsibility a word used very frequently in our conversation. Most of the time the role we perform or position we work for like   student, parent, teacher, leader etc. comes with list of tasks and thats what we call reponsibility. But in true sense word responsibility is much beyond that.  It is about owning your actions and their consequences, whether someone is watching you or not.  It means t aking care of people, things and situations entrusted to you and being accountable for the same.  A responsible person  does not blame others. Responsibility begins from within.  No one can force responsibility. It grows,   when we realise,  “My actions affect not only me, but others too.”   Our responsibility in daily life which can bring big impact: At home: Completing duties without reminders In Studies/work: Giving honest effort, not excuses In Relationships: Respecting feelings and trust Toward...

  CARE Care is a gentle word comes with lots of beautiful qualities like kindness,love and helpfulness. It brings lots of positive energy and good connections whenever used. Now when we say we care for someone have you thought what that means to us and to the one for whom you care. When someone sincerely cares for you, it means you matter to them. You hold a special place in their heart. Their actions and feelings are influenced by your well-being. Your actions impact his or her behaviour Hence when someone cares for you, you need to care for him too. It has to be both ways than be it a friendship, be it marriage life, be it a mother -kid relationship whatever be the relationship its bonding will be unbreakable once you start caring for each other.  As caring creates this deep connection, it also invites reciprocity. If someone cares for you, it’s important to care for them in return. Next time when you use this word, feel the connection and see the magic. By - Rupal...

SMART Smart, another common phrase we use frequently in our conversation.  We all think that academic excellence or business achievers,. personalities, celebraties etc are smart people because we have seen their results in front of us. There achievement creates strong impression. Smart is a word,  which is much more than  Just Good Marks  and  Stylish Appearance. 

Personality : A very offen used word in our conversation.  We say - "his personality is impressive, he has great personality, his personality is decent ......" But friends do you know what a personality means exactly. Let me explain you in my words as per my understanding. The relationship  between  Thoughts,  Emotions and  Behaviour  is what combines and make our personality. These three aspects are deeply interconnected and influence each other continuously. Thoughts (Cognitive Aspect) + Emotions (Affective Aspect) + Behaviour (Action Aspect) Thoughts are how we interpret situations, people and events. They include beliefs, assumptions, self-talk and expectations. Thoughts are often based on past experiences. Emotions are the feelings that arise from our thoughts. Common emotions are happiness, fear, anger, sadness, pride, guilt etc. Emotions give energy to our actions. Behaviour is how we act or react in response to thoughts and emotions. It includes act...