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Power of Self - Love: A force that connects, heals and inspires YOU

Today on the occassion of valentines day, friends i would like to share my thoughts on 
SELF-LOVE, a force that connects, heals and inspires YOU. 
Love is not just a feeling—it’s a choice, an action, and a way of life. True love is unconditional and self less in nature. Self-love is the way of accepting, valuing and forgiving yourself. This in long run can lead you to a greater sense of self-worth and confidence. It can also help you reduce your stress and build resilience. 

Self love is all about self-care, self-talk, self-acceptance, self-appraisal... 

  • Today's life style is going at fast-pace and in this journey we forget ourself, we need to take care of our self too. 
  • Most of the time we are busy talking to our friends, family or busy with social talks, we need to take a pause and do self-talk.
  • Most of the time we try to accept the people around us whom we love, we care. But we need to accept our self first. Be happy and satisfied with what god has given you, everyone is unique in their own way. 
  • Most of the time we praise our friends, our loved ones. But we need to praise ourself too.
  • Most of the time we forgive others. But we need to forgive ourself too.

Such self - love will boost our confidence, brings peace to life, reduce stress-level and at the end of the day give feel good feeling.

Here are some of the ways to practice self-love: 

  • Spare some time and know yourself
  • Practice self-care such as exercising, eating healthy, and getting enough sleep
  • Celebrate your achievements yourself, Praise to yourself even for small matters, it can be as small as a nice cup of tea prepared by you today. See the raise in confidence.
  • Sit back and set your boundaries and say "no" to things that drain your energy
  • Practice meditation and yoga daily
  • Last but not the least, Surround yourself with supportive people    

Friends YOU are responsible for your own happiness. Think about this and start practicing SELF-LOVE from today itself. 


By - Rupal

Comments

  1. JasmineFebruary 13, 2025 at 8:22 PM

    Superb yes I agree selflove is must wen you love urself u can spread more love to all

    ReplyDelete
  2. ParulFebruary 14, 2025 at 4:05 AM

    Very relevant message on Valentine’s Day !! Enjoy 👍

    ReplyDelete

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